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 »  Home  »  Kids Diets
Kids Diets
» Physical Fitness
By Willson Miles | Published 10/9/2007 | Kids Diets | Unrated
When I was a child, our gym classes always focused on physical fitness. Though there were many days that we did things that seemed like they were just for fun, there was a underlying theme of exercise involved. I always had fun in gym class, I always looked forward to the days when I knew we would be playing. It didn’t matter if we were inside or outside, I always had a lot of fun. My gym teacher was very good, and he often made us forget that we were actually doing something good for our bodies. To us, we were just having a lot of fun.
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» Want To Lose Weight
By Willson Miles | Published 10/5/2007 | Kids Diets | Unrated
Obesity is one of the greatest risk factors for poor health American’s face. Being overweight taxes the body’s systems and can result in chronic heart disease, diabetes, stroke and many other ailments. In order to maintain a healthy lifestyle, one should eat low fat, watch calorie intake and get plenty of exercise.
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» A.D.H.D. Linked to Diet in Kids
By Willson Miles | Published 01/27/2007 | Kids Diets | Unrated

A revolution has turned around Central Alternative High School in Appleton, Wisconsin, and its ‘problem kids’. Respect, achievement, and discipline prevail where once kids packed weapons, took drugs, and exhibited “terrible rudeness.” Before 1997 the teens, sent there from twelve area schools, ingested a slurry of behavior-altering chemicals that left them irritable, fidgety, and unable to concentrate. The culprit chemicals were not cocaine, speed, marijuana or heroin, but the industrial food additives found on grocers’ shelves. 

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» Diets For Kids
By Willson Miles | Published 12/15/2006 | Kids Diets | Unrated
First of all, kids should not diet! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not burn them, that things start to go wrong. As a parent, there are many things you can do to improve the eating habits of your children, and breakfast is a good place to begin.
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